01
Powerlifting
Progressive overload periodization built around the squat, bench, and deadlift. Structured blocks for beginners through competitive athletes.
Strength & Conditioning — Est. 2018
BUILT, NOT BORN.
No shortcuts. No excuses. Just iron, sweat, and the version of you that earns every rep.
— What We Do
TRAIN
HARDER.
Four methodologies, one outcome: a body that performs as hard as you push it.
02
HIIT & Conditioning
45-minute metabolic circuits designed to shred fat while preserving hard-earned muscle. Your cardiovascular ceiling, raised every session.
03
Personal Training
One coach. One athlete. Your goals, built into an exact program — no filler, no generic plans. Every session accountable.
04
Group Classes
12 weekly classes — from Olympic lifting to functional movement. Coached environments that push you further than solo training ever will.
0
Members trained
0
Hit their goal in 90 days
0
Years under the bar
0
National-level athletes
— The Team
COACHES
WHO COMPETE.
Our staff doesn't just instruct — they train. Every coach holds active competitive records and continues to push their own limits alongside you.
Train with a coach
Head Coach
Marcus Dreel
NSCA-CSCS certified. 11 years competitive powerlifting. 3x national podium. Specialist in max-strength programming for intermediate to elite lifters.
CSCS
Powerlifting
Strength Programming
Conditioning Specialist
Leila Vance
ACE-certified, USAW Sport Performance coach. Former D1 track sprinter. Designs the metabolic HIIT curriculum and coaches all group conditioning classes.
ACE
USAW
HIIT
Movement & Recovery
Tobias Kern
FMS Level 2, sports rehabilitation background. Keeps athletes training through injuries with corrective work that builds longevity into every program.
FMS L2
Rehab
Mobility
— The Space
BUILT TO
PERFORM.
12,000 sq ft of lifting platforms, racks, turf, and recovery space. Equipment that holds up to the most serious training on earth.
16 competition-spec power racks
2,400 sq ft performance turf
Elite recovery & sauna suites
Open 5 AM – 11 PM, 7 days
"The only reps that count
— Marcus Dreel, Head Coach
are the ones that scare you."
— Membership
CHOOSE
YOUR LEVEL.
No contracts beyond your first 30 days. Cancel any time. Pick the plan that matches how hard you actually train.
Foundation
$79
/mo
Full gym access. Bring the discipline, we'll supply the tools.
- Unlimited gym access
- 4 group classes/month
- Locker room & showers
- Personal programming
- Recovery & sauna access
Most Popular
Forged
$139
/mo
Everything serious athletes need to progress every single week.
- Unlimited gym access
- Unlimited group classes
- Monthly programming review
- Recovery & sauna access
- Nutrition tracking app
Elite
$249
/mo
Competitive-level coaching for athletes who measure results in records, not just reps.
- Everything in Forged
- 4 personal training sessions/mo
- Custom 12-week program
- Competition prep support
- Priority booking & VIP access
— Real Results
THE PROOF
IS IN THE PULL.
No photoshop. No cherry-picking. These are the people who showed up and did the work.
16 weeks
"Came in barely squatting 135 lbs. Left 16 weeks later with a 265 lb squat and 18 lbs of fat gone. Marcus's programming is the most precise thing I've ever followed."
Rodrigo T.
— Lost 18 lbs, gained 130 lb squat
12 weeks
"I've tried four gyms over six years. Forge is the first place where the HIIT classes actually run at a pace that challenges me. Leila doesn't let you coast."
Dani Karev
— 12-week conditioning block
24 weeks
"Signed up as an injury-returning lifter. Tobias had me moving better in week 3 than I had before the injury. Six months later I deadlifted a lifetime PR."
Priya Elsworth
— Lifetime deadlift PR post-injury
— No Commitment
ONE FREE
WEEK.
ZERO EXCUSES.
Show up for 7 days. Train with the team. See what happens when you remove every excuse and replace it with a program that works. No credit card required.
No contract. No hidden fees. Just show up.
You're in.
Expect a call from us within 24 hours to book your first session. Come ready to work.